
There’s a real internal battle many Christians face when thinking about losing weight: One voice says, “God loves you exactly as you are — trying to change your body is prideful and vain.” The other voice whispers, “If you’re not stewarding the body God gave you, you’re being unfaithful.” So which is it?

GLP-1 medications like Ozempic and Wegovy can be a powerful tactic for weight loss — but they are not a strategy.

Most men never build a real strategy for weight loss. They just grab another tactic — a new diet, workout plan, or app — and hope it finally works. That’s exactly why over 80% eventually gain the weight back.